What is Sundowning? Dementia Care

What is Sundowning? Dementia Care

What is Sundowning? Dementia Care Sundowning is a term that you will often hear used in relation to individuals who are living with dementia. It is a set of symptoms and behaviours which typically begin each day, as the light begins to fade (hence the name...
Keeping Active: Benefits of Exercise in Older Adults

Keeping Active: Benefits of Exercise in Older Adults

Keeping Active: Benefits of Exercise in Older Adults We are now halfway through January. This is the time when the motivation of a New Year begins to dwindle and resolutions fall by the wayside. For those of you over the age of 65, who pledged to be more active this...

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