Keeping Active: Benefits of Exercise in Older Adults

Keeping Active: Benefits of Exercise in Older Adults

Keeping Active: Benefits of Exercise in Older Adults We are now halfway through January. This is the time when the motivation of a New Year begins to dwindle and resolutions fall by the wayside. For those of you over the age of 65, who pledged to be more active this...
How to Help the Elderly Feel Less Alone This Christmas

How to Help the Elderly Feel Less Alone This Christmas

How to Help the Elderly Feel Less Alone This Christmas John slowly gets up from the table, clutching his plate in one hand and his walking stick in the other. Thoughts of his wife Gladys running through his mind; Fifteen years since she passed and he still misses her...

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